Does social media make us less social?

Does social media make us less social?

How long can you withstand the urge to check your phone? Less than an hour? A few hours? A few days? Weeks? Months? A year? My answer on a normal day would be less than an hour. A few hours at the most if I am at a training, in the cinema, on a flight, [...]

Entertaining versus meaningful – a familiar dilemma?

Entertaining versus meaningful – a familiar dilemma?

I bet you most probably prefer to scroll down and check out some more posts, pictures or videos right now. To browse pointlessly through content online in order to be entertained and even for a moment to forget about your tough day, and basically all your current problems and responsibilities. Me too, so that makes [...]

How to Become The Person You Want To Be In Just 60 days!

How to Become The Person You Want To Be In Just 60 days!

How many times have you set the intention to: Eat healthier Exercise regularly Go to bed early Leave the office on time Spend more time with your family Look for a more exciting job ...??? The start of the new year is usually the time when we set a lot of good intentions and challenging [...]

No time for what is truly important to you?

No time for what is truly important to you?

Time is something we can never have enough of. The more we want to do, the less time we have left. Managing our time in a way that gives us an opportunity to focus on what is important to us is crucial not only for our success in our areas of interest but also for [...]